Wales Grand Slam 2005: Where are they now?

The poster-boy of 2005, Henson, like centre partner Shanklin, would tour with the Lions that summer and win a second Slam in 2008.

But there were disappointments as well, as he missed out on World Cup selection three times between 2003 and 2011, as well as controversies around his autobiography.

After leaving Ospreys in 2009 he struggled to settle at any one club, having spells at Saracens, Toulon, Cardiff, London Welsh, Bath and Bristol until being released by Dragons in 2019.

He has since opened a pub in his home village of St Brides Major but still enjoys sport, having been spotted playing amateur rugby, football and rugby league for local clubs.