Emma Lamb was back in the Lancashire side against the Bears following England duty but it was not a happy return as she was bowled through the gate for five by Issy Wong in the first over.
They struggled to 31-4, batting in a steady drizzle, before a 69-run partnership between Ailsa Lister and Australian Alana King which ended when the former was lbw for 36 as she tried to sweep Hannah Baker.
King made 21 before hitting Millie Taylor (2-25) to deep mid-wicket but Norris lofted a six over mid-off as she steered Thunder to 162-7.
Bears made a positive start in reply as Davina Perrin made a rapid 34 before being bowled by one from Grace Johnson which kept low.
Charis Pavely contributed 27 but they were losing momentum at 101-6 in the 14th over when Wong was bowled by Norris as she tried to make room to force the ball through the off side.
Wraith, though, kept them in the game, clearing the ropes and hitting four fours as she reached 50 from just 29 balls, but wickets continued to fall at the other end and she lost the strike midway through the last over as Thunder squeezed home.
“We have had a couple of tough ones in the last couple of games, so to get a win on the board is brilliant and we are right back in the mixer,” Lancashire skipper Ellie Threlkeld said.
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